Mountain Surfing

I remember hearing someone say before it's release that the Wii Fit would be a huge smash. How right he was. It will get you into shape, and you'll love every second. So let's take a brief look at it.

You are required to act quickly, although in a physical way while this console helps you lose pounds. Surely it will create a new virtual fitness community producing some masters in Yoga and other disciplines all around the world.

The Wii Fit will guide you through your first three steps with the help of your own virtual personal trainer, while the balance games offer variety and fun to help keep you engaged and excited about your fitness goals. It will use the Body Mass Index (BMI) as the key metric to monitor your progress toward a healthier lifestyle and though you may not be used to it, Wii Fit will get you moving - especially helpful if you're looking for a gentle, fun introduction to an exercise program.

Balance games of the Wii Fit features fun activities, such as heading soccer balls and ski jumping, that challenge the Wii Fit player's overall body balance. The games tend to offer the most fun with tasks such as the Ski Slalom, Snowboarding and Ski Jump likely to become favourites amongst Wii Fit early adopters.

To get your cardio pumping, there's a hula hooping mini-game that requires you to swivel your hips atop the Balance Board at high speeds. I suggest you draw your curtains before you perform this activity because you will look like a convulsive nutter no matter how hard you try not to.

If you want to get fit, or lose that unwanted weight, but in a fun way, then the Nintendo Wii Fit is for you.

John Milligan.

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